Linton Bishop Holmes Jr.
Kru
Kru Holmes has brought together a blend of functional Martial Arts by way of The Kai Thai Academy of Martial Arts.
A Few Classes We Offer
Strong Mind. Strong Body.
Women's Only
Classes designed just for women. From workouts to self defense techniques. You can strengthen, tone, and improve everything.
Youth
Respect, discipline, and confidence...
Our youth programs are tailored for children.
Conditioning, MMA, & More
We have a variety of other classes from Strength & Conditioning to Beginner's Thai Boxing. Joing us today!
Join us November 10th as we support 5 of our fighters in Manassas, VA! Doors open at 5:30pm and fights start at 6pm. Tickets are $35. Contact us for tickets today!
Get in Touch
Call or visit us for more information!
Find us at the gym
306 Nash St NE, Wilson, NC 27893
Give us a ring
Kru Bishop Holmes
(252) 373-3204
