Linton Bishop Holmes Jr.
Kru Holmes has brought together a blend of functional Martial Arts by way of The Kai Thai Academy of Martial Arts.
Classes designed just for women. From workouts to self defense techniques. You can strengthen and tone while improving all aspects of your life.
Respect, discipline, and confidence...
Our youth programs are tailored for children.
We have a variety of programs ranging from Strength & Conditioning classes, Dance Fitness, Self Defense, Muay Thai Kickboxing & Grappling. Join us today!
Coach Jason Cockrell has been teaching Combat Sambo and Catch Wrestling as well as Brazilian Jiu Jitsu for The Kai Thai Academy for the last 9 years.
306 Nash St NE, Wilson, NC 27893
Kru Bishop Holmes